Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes
Monday Jul 07, 2025
Monday Jul 07, 2025
Join host Sarah Marie Bilger on this episode of Entering Motherhood as we dive into a heartfelt conversation with Maryn Green, a mother of 10 and a home birth midwife. Discover Maryn's insights on the power of trusting the birthing process, the significance of somatic education, and the treasured lessons she has learned from her children.
Explore the balance between intuitive parenting and setting healthy boundaries, and how Maryn challenges conventional norms in both her family life and professional work as a midwife. Gain a unique perspective on the realities of being a birth worker while raising a large family and the journey of empowering mothers to embrace their own paths. This episode offers a rich blend of personal stories and professional wisdom, providing listeners with inspiration and guidance on their own motherhood journeys.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Maryn Green:
indiebirth.org
maryngreen.co
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Monday Jul 07, 2025
Monday Jul 07, 2025
Welcome to another episode of the Entering Motherhood podcast, hosted by Sarah Marie Bilger. This week, we delve into the often overlooked but crucial topic of prenatal nutrition. From essential vitamins like folate and iron to minerals such as calcium and magnesium, we explore how to naturally support your body and nourish your growing baby.
Discover holistic approaches to nutrition, emphasizing the importance of whole foods and the role of supplements in complementing a balanced diet. Learn about food sources rich in vital nutrients, tips for better absorption, and how hydration plays a key role in pregnancy health.
Whether you're expecting, planning to conceive, or curious about prenatal wellness, join us to gain valuable knowledge and inspiration to nourish your body and embrace this transformative journey confidently.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Monday Jun 30, 2025
Monday Jun 30, 2025
Join Sarah Marie Bilger on this engaging episode of the Entering Motherhood podcast, where she dives into a candid discussion with Katelyn about the impact of social media on new mothers. Discover insights on avoiding the pitfalls of comparison, and learn how to maintain a healthy mindset during the early stages of motherhood. As they explore the benefits and challenges of platforms like Instagram, this episode is filled with practical advice to help new moms navigate their journey with confidence.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Monday Jun 30, 2025
Monday Jun 30, 2025
Join host Sarah Marie Bilger in this enlightening episode of the Entering Motherhood podcast as she welcomes Lynn Schulte, founder of the Institute for Birth Healing. Lynn shares her extensive knowledge on pelvic health, emphasizing its crucial role during pregnancy and postpartum recovery. Discover practical tips on pelvic floor awareness, optimal fetal positioning, and the importance of individualized care.
Learn about the benefits of hands-on pelvic floor therapy and how to connect with your intuition and body for a more empowering motherhood journey. Whether you're currently pregnant, planning for birth, or navigating post-birth recovery, this episode offers invaluable insights and resources to support your unique journey.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Lynn Schulte:
instituteforbirthhealing.com
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Monday Jun 23, 2025
Monday Jun 23, 2025
Welcome to another insightful episode of the Entering Motherhood Podcast, where we engage in meaningful Doula Talks. In this episode, we dive into managing expectations during the immediate postpartum period. Through personal anecdotes and expert advice, we explore the importance of setting realistic goals and embracing rest with the 5-5-5 rule.
Our conversation highlights the significance of communication, both with family and within our supportive community, to release the need for control and prioritize the essentials. Discover how our O.W.N. Your Birth course provides comprehensive resources and a dedicated community to support you throughout your motherhood journey.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
Welcome to another engaging episode of the Entering Motherhood podcast! Your host, Sarah Marie Bilger, is joined by special guests Taylor and Ashley to discuss the upcoming Build Your Village Perinatal Summit. This exciting event is set to happen on September 13th, 2025, in Greer, South Carolina, and aims to bring together families, resources, and professionals to support mothers in building their unique villages during the preconception, perinatal, and postpartum stages.
Join us as we delve into the significance of community and connection for mothers and families, exploring how this summit seeks to bridge gaps and foster a sense of belonging. Expect insights from a diverse range of speakers, engaging panels, and hands-on experiences, all designed to help you cultivate your support network and build meaningful connections.
>> Click here for more information about the summit! <<
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Monday Jun 16, 2025
Monday Jun 16, 2025
Welcome to another insightful episode of the Entering Motherhood podcast, hosted by Sarah Marie Bilger. In this episode, we delve into the personal and unique experience of announcing your pregnancy. Join Sarah and Katelyn, co-creators of the comprehensive 'O.W.N. Your Birth' course, as they discuss the various ways to share this exciting news, how to find support, and the importance of choosing the moment that feels right for you. Whether you're ready to shout it from the rooftops or prefer to keep it under wraps, this episode empowers you to navigate your pregnancy journey with confidence. Don't miss out on this engaging conversation!
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Monday Jun 16, 2025
Monday Jun 16, 2025
In this episode, Sarah Marie Bilger, host of the Entering Motherhood podcast, engages in a discussion with Kristin Revere, the founder of Gold Coast Doulas. Kristin shares her transformative journey from a career in advertising to becoming a pioneer in the birth work industry. She offers invaluable insights into her own pregnancy experiences and underscores the importance of assembling a supportive team for expectant mothers and those embarking on the motherhood journey.
The episode explores the crucial roles doulas play, the significance of budgeting for support services, and the need to establish boundaries with visitors. Prioritizing mental health and trusting one's instincts are emphasized as vital in navigating this transformative period. Kristin’s practical advice and resource recommendations aim to empower expectant mothers to navigate pregnancy, childbirth, and the postpartum phase with confidence and support.
Join the conversation to discover how to best leverage available resources and support systems to ensure a positive birthing experience tailored to individual needs. Whether you're a first-time mother or expanding your family, this episode provides guiding principles and support options to help you thrive in motherhood.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Kristin Revere:
www.goldcoastdoulas.com
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Friday Jun 13, 2025
Friday Jun 13, 2025
Join Sarah Marie Bilger in this episode of the Entering Motherhood podcast, where she is accompanied by Katelyn, co-creator of the O.W.N. Your Birth course. Together, they explore the essential tools and techniques for birthing, from hands-on support to using aids like birth balls, combs, and essential oils. They discuss the significance of being informed and empowered during childbirth and provide insights into various supportive methods to enhance the birthing experience. Tune in and discover how to navigate your birth journey with confidence and find the tools that suit you best.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Friday Jun 13, 2025
Friday Jun 13, 2025
Welcome to the Entering Motherhood podcast, hosted by Sarah Marie Bilger. In this episode, we dive into the critical period immediately after birth, often referred to as the 'golden window' or 'sacred window,' where the body, mind, and spirit undergo significant changes. Sarah, a VBAC mama and experienced doula, shares personal insights and practical advice to help new mothers navigate this transition with grace and ease.
We explore the importance of resting and prioritizing healing over societal pressures to 'bounce back.' Understand the emotional and physical challenges you might face, such as hormonal shifts, soreness, and fatigue, while learning strategies to manage these with self-compassion. From nourishing your body with warm, nutrient-rich foods to setting boundaries and accepting help, this episode offers valuable tips to support your postpartum journey.
Listeners are encouraged to embrace the slow and gentle recovery process, fostering a deep connection with their newborn and allowing the space needed for healing. With practical advice on postpartum essentials and a focus on self-care, Sarah aims to empower mothers to honor their needs and navigate this transformative time with confidence.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly