![Entering Motherhood: Pregnancy, Birth, and Postpartum Support](https://mcdn.podbean.com/mf/web/42fjmb/001-22_EM_Logo_Logo-ALT-WithText.png)
![Entering Motherhood: Pregnancy, Birth, and Postpartum Support](https://pbcdn1.podbean.com/imglogo/image-logo/10583719/Entering_Motherhood_Podcast_Cover_2023_9zbtuv.jpg)
Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes
![160. Understanding the 5 Anxiety Styles in Motherhood with Amber Trueblood](https://pbcdn1.podbean.com/imglogo/image-logo/10583719/Entering_Motherhood_Podcast_Cover_2023_9zbtuv_300x300.jpg)
Monday Jan 22, 2024
160. Understanding the 5 Anxiety Styles in Motherhood with Amber Trueblood
Monday Jan 22, 2024
Monday Jan 22, 2024
In this episode, we delve into mental and emotional well-being with Amber Trueblood, a seasoned therapist and best-selling author. Amber shares insights on self-awareness, effective communication, and achieving goals, making it relevant for both new moms and anyone on a self-improvement journey. She emphasizes the power of seeking support and provides actionable tips, encouraging listeners to make positive changes in their lives. Tune in for Amber's valuable advice on navigating challenges, setting goals, and enhancing overall well-being.
>> Take the 5 Anxiety Style Quiz
>> Online Doula Training Program
Connect more with Amber Trueblood:
Website: ambertrueblood.com
Instagram: officialambertrueblood
Connect more with Entering Motherhood:
Instagram: entering_motherhood
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
>> First Trimester Nutrition Guide
>> #1 FREE Postpartum Download
Check out a few of my favorite things:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
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