![Entering Motherhood: Pregnancy, Birth, and Postpartum Support](https://mcdn.podbean.com/mf/web/42fjmb/001-22_EM_Logo_Logo-ALT-WithText.png)
![Entering Motherhood: Pregnancy, Birth, and Postpartum Support](https://pbcdn1.podbean.com/imglogo/image-logo/10583719/Entering_Motherhood_Podcast_Cover_2023_9zbtuv.jpg)
Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes
![170. The Most Effective Strategies for Navigating Toddler Sleep When Welcoming a New Baby with Maisie Ruttan](https://pbcdn1.podbean.com/imglogo/image-logo/10583719/Entering_Motherhood_Podcast_Cover_2023_9zbtuv_300x300.jpg)
Monday Apr 22, 2024
Monday Apr 22, 2024
In this episode of "Entering Motherhood," host Sarah Marie Bilger and guest Maisie Ruttan, a twin mom and former nurse turned sleep consultant, discuss the challenges of toddler sleep, especially in the context of welcoming a new child into the family. Maisie shares her journey from nursing to sleep consulting after her own experience with twins and IVF. She emphasizes the normalcy of sleep issues in toddlers and preschoolers and the importance of a gentle, nurturing approach to help children sleep more independently. Maisie offers insights into common sleep problems, underlying causes, and the importance of not rushing changes in sleep routines. She also touches on the societal pressures of early bedtimes and the potential need for naps in children's schedules. The conversation provides valuable tips for parents navigating sleep with multiple children and underscores the importance of understanding each child's unique sleep needs. Click here for full show notes.
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