Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes
Saturday Oct 23, 2021
Saturday Oct 23, 2021
In this episode we talk with Stephanie Machecek, a board certified nutritionist and the owner of Food Factor Nutrition, about how to establish healthy habits around the way we eat, her own story of entering motherhood, and what to do when we have a picky eater on our hands.
Book referenced in episode:
Child of Mine: Feeding with Love and Good Sense by Ellyn Satter
Upcoming Event: 30 Ways in 30 Days Heal Your Trauma Mama
Starts November 1st 2021
Contact Stephanie Machacek:
Website: www.foodfactornutrition.com
Instagram: foodfactornutrition
Facebook: foodfactornutrition
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.