Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes
Monday Feb 22, 2021
Monday Feb 22, 2021
We explored the benefits of having a pelvic floor therapist during pregnancy and postpartum with Dr. Ashlee De Nooy, owner of Body Works Women's Health and Wellness. Her knowledge on women’s health is so comforting and it was interesting to hear her discuss what we can notice in our own bodies to better improve our health.
Ashlee also explains to us what a first visit looks like at a pelvic floor therapy appointment. She talks about how something as simple as breathing is a core concept that is able to allow us to have better pelvic floor health.
The individualized care is ultimately what makes the difference when going to a specialist and allows for a deeper understanding of what each client is experiencing in their own unique body.
How to contact Dr. Ashlee De Nooy:
Body Works Women’s Health and Wellness
Located in Greer, SC
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