

Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes

Monday Jun 13, 2022
99. Strategies to Help Manage Anxiety in Motherhood with Julie Reynolds
Monday Jun 13, 2022
Monday Jun 13, 2022
In this episode we talk with Julie Reynolds about how her background in counseling and dealing with anxiety and how it’s been able to help her navigate motherhood, help other families, and even start a series of children’s books.
Her books teach you different ways to help navigate common emotions we all might experience through out our lives. With out giving too much away, we go over strategies and techniques that you can use when you find yourself feeling anxious. We also talk about how when we learn these methods for ourselves we are able to pass them on to our children as well. Listen in on the full episode to learn more about Julie and what she’s up to as a mom of two.
Connect more with Julie Reynolds:
Instagram: juliebreynolds
Facebook: yourconfidencecure
Website: www.juliereynolds.com
Get the Books: amazon
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
HYTM Event: healyourtraumamama
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