Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes
Thursday May 08, 2025
Thursday May 08, 2025
In this engaging episode of the Entering Motherhood podcast, host Sarah Marie Bilger welcomes seasoned birth professional and author Diane Speier, who brings over four decades of experience to the table. They delve into the often-overlooked fourth trimester, discussing the emotional and psychological shifts new parents experience, relationship dynamics with the arrival of a baby, and the necessity of support and preparation during the postpartum period.
Diane shares her journey from childbirth educator to doula and author, emphasizing the importance of comprehensive birth preparation and the changes she has witnessed in birthing practices over the years. She discusses her book, Life After Birth: A Parent's Holistic Guide for Thriving in the Fourth Trimester, and the accompanying postnatal app designed to help parents navigate this transformative stage with practical tools and insights.
Tune in to discover Diane's valuable advice on baby-proofing relationships, understanding postpartum changes, and the significance of self-care. This episode is a must-listen for expectant and new mothers looking to empower themselves with knowledge and resources for a smoother transition into motherhood.
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