Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes
Saturday Sep 13, 2025
Saturday Sep 13, 2025
Host Sarah Marie Bilger introduces the O.W.N. framework — Optimism & Ownership, Worthiness & Well-being, Nourish & Nurturing — to help mothers claim agency over their birth and life. Through practical steps like naming your goal, defining ownership, making a micro-commitment, asking for support, and designing your environment, listeners learn how to create the spark, fuel, and conditions for a supported experience. The episode includes three immediate sparks (a 10-minute check-in, a concrete ask, and a tiny ritual) and a guided journaling exercise with reflective prompts to help you take action.
Question 1:
What aspect of your life or birth do I want to O.W.N. right now?
Question 2:
What small, specific step can I take this week to move toward that ownership?
Question 3:
Who can I ask for support, and what will I ask them for?
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
Learn more about the Build Your Village Summit
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
No comments yet. Be the first to say something!