

Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes

Monday Aug 29, 2022
Monday Aug 29, 2022
In this episode we talk with Catherine O’Brien, a licenced marriage and family therapist, about how we can navigate our relationship with our partners after baby is here. She specializes in working with new and expecting parents. When she first entered motherhood she realized that parenthood was not as easy as she thought it would be and now helps others through the transition through offering coaching and courses. Catherine is also an author of, Happy with Baby, a book filled with essential relationship advice for when partners become parents. We talk about a few of the struggles you may face with your partner as you enter motherhood and solutions to work through issues so that you can navigate being parents as a team and keep your relationship as strong as it was before kids.
Connect more with Catherine O’Brien:
Instagram: happywithbaby
Website: happywithbaby.com
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Email: enteringmotherhood@gmail.com
HYTM Event: Heal Your Trauma Mama
Website: www.enteringmotherhood.com
Official Affiliates of the Podcast:
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off)
Postpartum University (Postpartum Nutrition Plan)
Hypnobabies (MOTHERHOOD20 for 20% off)

Monday Aug 22, 2022
108. Building Sleep Habits From Infancy to Preschool With Kellie Davis
Monday Aug 22, 2022
Monday Aug 22, 2022
In this episode we talk with Kellie Davis and discuss how parents can effectively communicate with their children in order to achieve a brighter night sleep. Kellie is a certified pediatric sleep consultant and the owner of A Brighter Night Sleep Consulting. She has 3 children now and was a teacher when she had her first baby. She knew she wanted to get sleep in order so that she could properly do to her job. She read books and educated herself, making sleep a priority in her own family from the very beginning. Kellie now enjoys helping other families get healthy sleep habits in place so they can achieve the sleep they desire.
Bedtime Book List (PDF)
Join the Heal Your Trauma, Mama Movement
Connect more with Kellie Davis:
Instagram: @abrighternightsleepcoach
Website: www.abrighternight.com
Email: kellie@abrighternight.com
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off)
Postpartum University (Postpartum Nutrition Plan)
Hypnobabies (MOTHERHOOD20 for 20% off)

Monday Aug 15, 2022
107. Setting Boundaries and Building a Business With Lauren Boyd
Monday Aug 15, 2022
Monday Aug 15, 2022
In this episode we talk with Lauren Boyd about setting boundaries and building a business all while navigating motherhood. Lauren is an attorney who started her own firm so that she could create the work life balance that fit her family and aligned with her needs in motherhood. Listen in to the full episode to gain insight on how she made this vision a reality and how she helps motive and help others to build a business that fits their needs as well.
Connect more with Lauren Boyd:
Instagram: @thelaurenboyd
Podcast: The Lauren Boyd Show
Website: guidemybusiness.co
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off)
Postpartum University (Postpartum Nutrition Certification)
Hypnobabies (MOTHERHOOD20 for 20% off)

Saturday Aug 06, 2022
106. Postpartum Update Part 3
Saturday Aug 06, 2022
Saturday Aug 06, 2022
Baby boy has arrived and in this series of episodes I'm sharing everything that's been going on in the months after his birth. In this episode specifically I share from 4 - 7 months postpartum. We have transitioned to daycare and I am now pumping so I share how that journey has been. May was mental health awareness month and I touch on the importance of parental mental health and making sure to check in with yourself and other parents of young children. We also talk about world breastfeeding week, which is August 1st-7th 2022, and the benefits and work that goes into breastfeeding. More updates to come as baby boy continues to grow and things progress along the first year postpartum.
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
HYTM Event: healyourtraumamama
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off)
Hypnobabies (MOTHERHOOD20 for 20% off)

Thursday Jul 28, 2022
105. The Power of Affirmations in Motherhood With Mindy Keegan
Thursday Jul 28, 2022
Thursday Jul 28, 2022
In this episode we talk with Mindy Keegan about her postpartum experience, finding holistic ways towards personal development, and starting her online shop, Made for Mama. We get real about what it was like having negative thoughts postpartum, the process of finding help, and where she is now. We also talk about how a huge part of her healing journey was affirmations and how that is a leading reason for why she places these motivating messages on her mugs for mamas to enjoy. The main message she wants mamas to know is that they are enough and we are not alone in this journey.
Connect more with Mindy Keegan:
Instagram: madeformama
Facebook: madeformama
Website: madeformama.com (ENTERINGMOTHERHOOD for 15% off)
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off)
Hypnobabies (MOTHERHOOD20 for 20% off)

Friday Jul 22, 2022
Friday Jul 22, 2022
In this episode we talk with Amanda Tice about everything from matrescence and breastfeeding to honoring our imperfections or as she calls them “mom gems” along our motherhood journey. Amanda is the author of The New Mom Code and has been a curve model before entering motherhood and still is today. She is an advocate for body positivity and is just a joy to chat with. Listen in on this full episode to get a glimpse into what she has to talk about when in comes to motherhood and what you can expect to get from reading her book.
Amanda Tice is a successful curve model who has worked the past twelve years for and with well-known retail clients such as Nordstrom, Target, Saks, and Hanes. Since becoming a mom, Amanda has built on her background in Comparative Human Development to lead a mom revolution aimed at helping mothers tap into their inner wisdom and uncover hidden truths about motherhood to thrive postpartum and beyond.
Connect more with Amanda Tice:
Instagram: amandatice
Website: amandatice.com
Facebook: amandaticemodel
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
Made for Mama Shop (MOTHERHOOD10 for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)

Thursday Jul 14, 2022
Thursday Jul 14, 2022
In this episode we talk with Victoria Yates about how we can learn to love our bodies and feel confident choosing the food we eat through intuitive eating. Victoria is an intuitive eating and body image coach for women who is also a mom. She gets what it’s like when we enter the postpartum period and are overwhelmed with the noise of needing to “jump back” in this diet culture society. She talks about how we can learn to love our body in any stage we are in and how in doing this we will be more inclined to choose food that will nourish and fuel our body the way it needs to be.
Connect more with Victoria Yates:
Podcast: The Redefining Health Podcast
Instagram: nondiet_rn
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
Made for Mama Shop (MOTHERHOOD10 for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)

Monday Jul 04, 2022
Monday Jul 04, 2022
In this episode we speak with Jessica Lamb about her podcast and what really started to inspire her about learning the baby making process before she was even trying to conceive.
Connect more with Jessica Lamb :
Podcast: The Baby Making Podcast
Instagram: thebabymakingpodcast
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
Made for Mama Shop (MOTHERHOOD10 for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)

Monday Jun 27, 2022
101. Utilizing Cycle Syncing in Motherhood with Megan Rempel
Monday Jun 27, 2022
Monday Jun 27, 2022
In this episode we talk with Megan Rempel about ways women can better understand the energy behind their monthly cycle. We discuss the 4 main phases of a woman’s cycle and dive into ways you can utilize your cycle so that you can live a more productive and fulfilling life.
About Megan:
Megan is a Registered Nurse with a certificate in Women’s Hormonal Health, a health coach, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier, IF they tap into the magic that we’ve had inside us all along - our monthly cycle. Her own journey from overwhelmed and exhausted mom of 4 to gaining back control of her life through simple and effective things like cycle syncing is what fuels her passion to help women get out of survival mode and find ease and joy in their lives.
3 tips for getting started with cycle syncing gudie
Connect more with :
Instagram: meganrempel4
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
Made for Mama Shop (MOTHERHOOD10 for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)

Monday Jun 20, 2022
Monday Jun 20, 2022
In this episode we recap the past 100 episodes of the Entering Motherhood podcast. With 58 guest episodes, a 30 episode mini series to help heal your trauma, and 12 solo episodes (including this one) we have made it to 100 and it is such an accomplishment.
Listen in on what the journey has been like, how we’re feeling, and what’s next to come. Please remember to hit subscribe from what ever platform you listen in on so you don’t miss out on all the latest episodes.
Remember to please rate and review the podcast and to interact with our social media page to let others know about the podcast!
Official Affiliates of the Podcast:
Made for Mama Shop (MOTHERHOOD10 for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
Podcasts Referenced in Episode:
Her Pursuit (Episode 29)
The Ash + Ivy Show
For God So Loved The Mom
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Email: enteringmotherhood@gmail.com