

Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes

Monday Aug 16, 2021
60. An Inside Look at Life Coaching with Deborah Kelly
Monday Aug 16, 2021
Monday Aug 16, 2021
In this episode we talk with Deborah Kelly who is a mom herself and also a life coach who works with women and helps them to keep moving forward through all the seasons of motherhood.
Contact Deborah Kelly:
Website: https://www.deborahkellylifecoaching.com
Instagram: DeborahKellyLifeCoaching
Facebook: Deborah Kelly Life Coaching

Wednesday Aug 11, 2021
59. Processing Our Trauma Through Therapy with Zahra Kara
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
In this episode we talk with Zahra Kara a mom who's about to have 3 under 3 and is a heart-centered child and family therapist who specifically works with families who have experienced trauma.
Contact Zahra Kara:
Website: www.kindfulliving.ca
Instagram: Kindful_Living
Facebook: https://www.facebook.com/KindfulLiving/

Monday Aug 02, 2021
58. Acknowledging Our Big Feelings in Motherhood with Adrienne Carci
Monday Aug 02, 2021
Monday Aug 02, 2021
In this episode we talk with Adrienne Carci about acknowledging some of the big feelings that come up as we enter motherhood and how to deal with them.
Contact Adrienne Carci:
Website: www.lifeinthemoment.com
Instagram: lifeinthemomentsc
Facebook Group: Not Your Mama's Mindfulness Group

Friday Jul 30, 2021
57. Day Thirty - Learn To Accept - Heal Your Trauma, Mama
Friday Jul 30, 2021
Friday Jul 30, 2021
Hello again and welcome to day 30 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope this allows you the time to look deeper and heal so that you can be more present and look at motherhood in a whole new way.

Friday Jul 30, 2021
56. Day Twenty-Nine - Ask For Help - Heal Your Trauma, Mama
Friday Jul 30, 2021
Friday Jul 30, 2021
Hello again and welcome to day 29 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope this allows you the time to look deeper and heal so that you can be more present and look at motherhood in a whole new way.

Wednesday Jul 28, 2021
55. PCOS, Factor V Leiden, Breech Baby, and Intuitive Movement with Melissa Gambone
Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
In this episode we talk with Melissa Gambone about her journey of becoming pregnant, having a breech baby which resulted in a cesarean at the start of the COVID pandemic, and how she personally helps other mamas work with their bodies through intuitive movement.
Knowing that Melissa had Polycystic ovary syndrome (PCOS), she was told by conventional doctors that it would be difficult to become pregnant so she switched to a more functional medical approach. She learned how to balance her hormones and gave her body time to heal. When attempting to get pregnant they successful got pregnant only after a few months of trying on their own.
She also was aware that she had Factor V Leiden, which is a genetic blood clotting condition. Which resulted in need to use blood thinner injections daily during her pregnancy which increased to twice a day as she got closer to delivery.
As her pregnancy progressed, it was determined that her baby was breech and at 39 weeks a cesarean was preformed to safely bring her little girl into this world. This was in March of 2020, which was the start of the COVID pandemic and caused a lot to change for her birth plan and the early months postpartum.
The family also took part in a big move, from Pennsylvania to South Carolina, while Melissa was 6 months postpartum. Now, at 15 months postpartum Melissa uses her story to guide her in her business Motion Melissa where she helps other women, especially mamas, learn to be more intuitive with their movements.
Contact Melissa Gambone:
Website: motionmelissa.com
Instagram: motionmamas and motionmelissa
Facebook Group: Motion Mamas
Email: info@motionmelissa.com

Sunday Jul 25, 2021
54. Day Twenty-Eight - Drop Into A Community - Heal Your Trauma, Mama
Sunday Jul 25, 2021
Sunday Jul 25, 2021
Hello again and welcome to day 28 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope this allows you the time to look deeper and heal so that you can be more present and look at motherhood in a whole new way.
Facebook Community: https://www.facebook.com/groups/enteringmotherhood/

Sunday Jul 25, 2021
53. Day Twenty-Seven - Step Into The Unknown - Heal Your Trauma, Mama
Sunday Jul 25, 2021
Sunday Jul 25, 2021
Hello again and welcome to day 27 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope this allows you the time to look deeper and heal so that you can be more present and look at motherhood in a whole new way.

Sunday Jul 25, 2021
52. Day Twenty-Six - Work Hard, Play Harder - Heal Your Trauma, Mama
Sunday Jul 25, 2021
Sunday Jul 25, 2021
Hello again and welcome to day 26 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope this allows you the time to look deeper and heal so that you can be more present and look at motherhood in a whole new way.

Thursday Jul 22, 2021
51. Day Twenty-Five - Rise Above It - Heal Your Trauma, Mama
Thursday Jul 22, 2021
Thursday Jul 22, 2021
Hello again and welcome to day 25 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope this allows you the time to look deeper and heal so that you can be more present and look at motherhood in a whole new way.