Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes
Saturday May 31, 2025
Saturday May 31, 2025
Welcome to this episode of the Entering Motherhood podcast! Join host Sarah Marie Bilger as she converses with Arivee Vargas, an author, certified coach, and mother of three, about her unique journey into motherhood. Discover how navigating the transition from being a litigator to a fulfilling career aligned with her intuitive values, impacted Arivee's identity and career.
Arivee shares candidly about the challenges faced by working mothers, including societal pressures and the balancing act between work and family life. Listen to her perspectives on breastfeeding, the choice between medicated and unmedicated births, and the significance of living with intentionality.
This episode is a call to embrace unique paths and prioritize personal well-being throughout the motherhood transition. Tune in to learn and be inspired in your journey.
Friday May 30, 2025
Friday May 30, 2025
Welcome to another insightful episode of the Entering Motherhood podcast, dedicated to empowering mothers with knowledge and confidence. This week, Sarah Marie Bilger and Katelyn dive deep into the importance of trusting your intuition during pregnancy, birth, and postpartum. Join us as we explore how tuning into your inner wisdom can guide you through the challenges of motherhood, making informed decisions that best suit you and your family.
Whether you're a new mom or an experienced one, this episode provides valuable insights into harnessing your intuitive powers, supported by personal stories and expert advice. Don’t miss the chance to learn from the communal wisdom shared in our engaging "doula talk." Engage with us and be part of this empowering journey!
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Katelyn:
@encaul_birthservices
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Thursday May 29, 2025
Thursday May 29, 2025
Join host Sarah Marie Bilger on the Entering Motherhood podcast as we delve into the crucial and often misunderstood second stage of labor - pushing. Whether you're pregnant, planning to be, or simply curious, this episode uncovers the physiological and emotional nuances of the pushing stage. From understanding the four stages of labor to exploring various techniques and positions for both medicated and unmedicated births, this episode equips you with knowledge and confidence. Gain insights into how to effectively navigate this vital part of your birthing journey. Perfect for new and expectant mothers, and anyone supporting them, this episode promises to enrich your understanding and empower your birth experience. Learn, prepare, and embrace the incredible power of birthing.
Wednesday May 28, 2025
Wednesday May 28, 2025
In this engaging episode of the Entering Motherhood podcast, host Sarah Marie Bilger and Katelyn explore the crucial role of partners during pregnancy, birth, and postpartum. They delve into how partners can prepare, advocate, and support the birthing process, emphasizing involvement in childbirth education. The discussion highlights the importance of presence, communication, and setting expectations for the transition into parenthood. Join the conversation and learn how to empower both partners in this transformative journey.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Katelyn:
@encaul_birthservices
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Tuesday May 27, 2025
Tuesday May 27, 2025
Welcome to the Entering Motherhood podcast! In this exciting episode, host Sarah Marie Bilger talks with Meagan Heaton, owner of the VBAC Link, a unique community focused on vaginal births after cesarean (VBAC). Meagan shares her personal experiences with cesareans and VBACs, the challenges she faced, and how they inspired her to become a doula. Tune in to discover valuable insights, resources, and support for those preparing for VBAC or seeking to avoid cesareans. This episode is a must-listen for anyone navigating the journey of childbirth and looking to empower their birth choices. Let's navigate motherhood together!
Tuesday May 27, 2025
Tuesday May 27, 2025
Welcome to the Entering Motherhood Podcast. This week, our host Sarah Marie Bilger, alongside co-creator Katelyn, delves into the world of labor contraction patterns in a lively Doula Talk session. Discover crucial insights about prodromal labor, Braxton Hicks, and real-world labor experiences that may change how you navigate pregnancy and childbirth. Learn how mental preparedness plays a significant role in the labor process and explore strategies that can empower you throughout this transformative journey. Join us for engaging discussions that are designed to keep you informed and in control, backed by our comprehensive O.W.N. Your Birth online course. Don’t miss this opportunity to deepen your understanding and confidence as you prepare for the arrival of your precious little one.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Katelyn:
@encaul_birthservices
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Tuesday May 27, 2025
Tuesday May 27, 2025
Welcome to Entering Motherhood. Join host Sarah Marie Bilger as she shares personal updates on her third pregnancy, reflections on the journey of leaving a corporate job to embrace a holistic motherhood lifestyle, and the evolution of this empowering podcast. Dive deep into the latest changes, summer plans, upcoming events, and the profound learning experiences of being a mom and a doula.
Through heartfelt stories and musings, Sarah touches upon embracing life's shifts, intentional living, and the beauty of alignment, all while supporting listeners on their unique motherhood journeys. Discover more about connecting with family, community events, engaging through faith, and the upcoming birth course.
Let's embrace the slow pace of summer, share a few laughs over unexpected spider encounters, and find inspiration in building a supportive community through shared experiences. Whether pregnant, postpartum, or supporting a mama-to-be, this episode offers wisdom and courage for the journey ahead. Join us under the theme of finding joy amid life's busy moments.
>> O.W.N. Your Birth <<
Monday May 19, 2025
Monday May 19, 2025
In this Doula Talk episode, join host Sarah Marie Bilger and Katelyn as they explore the early symptoms of pregnancy and what these may look and feel like for different women. They discuss common experiences such as fatigue, nausea, and spotting, while emphasizing the importance of trusting your intuition and understanding your unique journey.
Through personal anecdotes and professional insights, this episode is a comforting guide for expecting mothers, offering comprehensive advice to navigate pregnancy with confidence. Discover how to empower your birthing process and make informed decisions with their signature O.W.N. Your Birth course. Join the conversation, learn, and share your experiences with other mamas in this supportive community.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Katelyn:
@encaul_birthservices
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Monday May 19, 2025
Monday May 19, 2025
Welcome to another empowering episode of the Entering Motherhood podcast. In this special Doula Talk episode, Sarah Bilger and co-host Katelyn dive into the concept of surrendering during pregnancy and how it plays a pivotal role in birth and beyond. The discussion emphasizes the importance of remaining informed and resilient while navigating the unpredictable turns of motherhood. Learn about maintaining control and flexibility during your pregnancy, birth journey, and postpartum experience. Listen in to find out how you can own your birth story, make informed choices, and embrace the unexpected to achieve your ultimate vision for motherhood.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Katelyn:
@encaul_birthservices
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly
Monday May 19, 2025
Monday May 19, 2025
This episode is part of our Doula Talk series, where we dive into the intricacies of creating effective birth plans. Joined by Katelyn, we explore the importance of understanding your childbirth options and conducting thorough research to craft a birth plan that empowers you during pregnancy, birth, and postpartum.
Tune in to discover why a birth plan is more than just a checklist—it's about exploring your preferences and being prepared for various scenarios during childbirth. Learn how our signature "O.W.N. Your Birth" course can guide you towards an informed and adaptable birth plan. Whether you're well-versed in birth plans or just starting, this episode provides valuable insights to help you own your birthing journey.
Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes
Relevant Links:
Register for the O.W.N Your Birth Childbirth Education Course
5 ways to prepare for an Unmedicated Birth
Download the FREE Comprehensive Birth Vision Planner
Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!
Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.
Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.
Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.
Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.
In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.
Connect with Katelyn:
@encaul_birthservices
Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly