

Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes

Monday Oct 02, 2023
154. How to Embrace Change and Cultivate Calm Insights from Jenna Hermans
Monday Oct 02, 2023
Monday Oct 02, 2023
In this episode we talk with Jenna Hermans. Jenna is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor’s degree in psychology, master’s degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home.
First Trimester Nutrition Guide
Connect more with Jenna Hermans:
Book: Chaos to Calm
Website: jennahermans.com
Instagram: @jennazhermans
LinkedIn: jennahermans
Connect more with Entering Motherhood:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
FitNest Mama (ENTERINGMOTHERHOOD20 for 20% discount)
![153. [BONUS] Local Mama Nutrition Workshop with Carly Elliott](https://pbcdn1.podbean.com/imglogo/image-logo/10583719/Entering_Motherhood_Podcast_Cover_2023_9zbtuv_300x300.jpg)
Friday Sep 08, 2023
153. [BONUS] Local Mama Nutrition Workshop with Carly Elliott
Friday Sep 08, 2023
Friday Sep 08, 2023
In this episode Carly and I break down why nutrition is so vital for pregnancy, birth, and beyond. We dive into how we got into the work that we're currently doing and the passion we both share for nutrition. Join us for a night of nourishment where you'll learn how to better prepare your body with the help of nutrition along your journey.
Thursday September 14th
6:30PM at Bloomwell Chiropractic
First Trimester Nutrition Guide
Connect more with Carly Elliott:
Instagram: @bloomwell_living
Connect more with Entering Motherhood:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
FitNest Mama (ENTERINGMOTHERHOOD20 for 20% discount)

Monday Sep 04, 2023
Monday Sep 04, 2023
In this Labor Day special episode, we sit down with Lina Forrestal to dive into the intricate world of working parents. We emphasize the importance of workplaces accommodating the unique needs of parents, striving to balance family and work as top priorities.
We explore the desire to contribute to the workforce and earn income while reshaping corporate America to foster flexibility and inclusivity for both parents. We address the critical need for more women in the workforce and discuss the challenges of childcare, including the soaring costs of daycare.
Lina shares her experience of navigating "mom guilt" and her exciting journey into expanding her family. We emphasize the importance of chasing what lights you up and not being defined by just one role, recognizing that working is a form of expression.
We offer insights into managing work schedules with purpose and fulfillment, the quest for reliable childcare, and the reality of burnout.
Finally, we encourage listeners to explore the endless possibilities and harness the power of their minds while making priorities, reframing perspectives, and finding balance in the pursuit of it all.
First Trimester Nutrition Guide
Connect more with Lina Forrestal:
Podcast: New Mamas Podcast
Instagram: @linaforrestal and @newmamaspodcast
Connect more with Entering Motherhood:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
FitNest Mama (ENTERINGMOTHERHOOD20 for 20% discount)
![151. Becoming a New Mom While Building a Big Business - Kacia Ghetmiri [Part 2]](https://pbcdn1.podbean.com/imglogo/image-logo/10583719/Entering_Motherhood_Podcast_Cover_2023_9zbtuv_300x300.jpg)
Thursday Aug 31, 2023
151. Becoming a New Mom While Building a Big Business - Kacia Ghetmiri [Part 2]
Thursday Aug 31, 2023
Thursday Aug 31, 2023
This episode is with Kacia Ghetmiri who is a life enthusiast, wife, mom-to be, multi-passionate entrepreneur, speaker, podcaster, event host & also invests in real estate with her husband Seena.
>> First Trimester Nutrition Guide
>> #1 FREE Postpartum Download
Connect more with Kacia Ghetmiri:
Podcast: EmpowerHER
Instagram: @kacia.ghetmiri and @empowerHER.podcast
Website: kaciaghetmiri.com
Live Event: empowerher-live
Connect more with Entering Motherhood:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
FitNest Mama (ENTERINGMOTHERHOOD20 for 20% discount)
![150. Becoming a New Mom While Building a Big Business - Kacia Ghetmiri [Part 1]](https://pbcdn1.podbean.com/imglogo/image-logo/10583719/Entering_Motherhood_Podcast_Cover_2023_9zbtuv_300x300.jpg)
Monday Aug 28, 2023
Monday Aug 28, 2023
This episode is with Kacia Ghetmiri who is a life enthusiast, wife, mom-to be, multi-passionate entrepreneur, speaker, podcaster, event host & also invests in real estate with her husband Seena.
Her podcast, empowerHER, is one of the top rated personal growth podcasts with over 9 million downloads and an engaged community of women who connect with Kacia’s high vibe energy, transparency and her “Come with Me, let’s figure it out together” approach to life and business.
She believes our days are numbered here and we don’t know the count, so she’s on a mission to help women build lives they are OBSESSED with.
Be sure to subscribe and catch Part 2 of this amazing episode.
>> First Trimester Nutrition Guide
>> #1 FREE Postpartum Download
Connect more with Kacia Ghetmiri:
Podcast: EmpowerHER
Instagram: @kacia.ghetmiri and @empowerHER.podcast
Website: kaciaghetmiri.com
>> glucose test thefreshtest.com
Connect more with Entering Motherhood:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
FitNest Mama (ENTERINGMOTHERHOOD20 for 20% discount)

Monday Aug 21, 2023
Monday Aug 21, 2023
First Trimester Nutrition Guide
Connect more with Entering Motherhood:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
FitNest Mama (ENTERINGMOTHERHOOD20 for 20% discount)

Monday Aug 14, 2023
148. Redefining Maternal Support Networks Insights from Kaitlin McGreyes
Monday Aug 14, 2023
Monday Aug 14, 2023
Listeners are treated to an enlightening conversation with Kaitlin from Be Her Village, an organization dedicated to nurturing strong support networks for expectant and new mothers. Through this insightful interview, Sarah and Kaitlin discuss the pivotal importance of emotional and physical support, shedding light on how individuals such as doulas and pelvic floor therapists play a crucial role in this transformative chapter of life.
>> First Trimester Nutrition Guide
>> #1 FREE Postpartum Download
Connect more with Entering Motherhood:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
FitNest Mama (ENTERINGMOTHERHOOD20 for 20% discount)

Monday Aug 07, 2023
147. Top 6 Nutrients for the First Trimester of Pregnancy
Monday Aug 07, 2023
Monday Aug 07, 2023
In this episode of Entering Motherhood, we explore the essential nutrients for a vibrant first trimester! It’s our goal to empower moms-to-be and their support networks with expert insights and practical tips. Tune in for an episode geared towards a nourished and joyous pregnancy journey!
>> First Trimester Nutrition Guide
>> #1 FREE Postpartum Download
Connect more with Entering Motherhood:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
FitNest Mama (ENTERINGMOTHERHOOD20 for 20% discount)

Monday Jul 31, 2023
146. 5 Questions to ask when Interviewing a Birth or Postpartum Doula
Monday Jul 31, 2023
Monday Jul 31, 2023
In this episode of Entering Motherhood, we explore the world of doulas and their essential role in pregnancy, childbirth, and postpartum. We begin by understanding what a doula is and the different types available.
Next, we clarify the doula's role as a support companion rather than a medical professional. We delve into the numerous benefits of having a doula present during labor, including reduced medical interventions, shorter labor, and increased breastfeeding success.
To ensure you find the perfect doula, we discuss when to hire one and the importance of early search and interviews. It's essential to ask the right questions, which we provide as a helpful guide.
Ultimately, we emphasize the significance of finding a doula who aligns with your values, offers the desired services, and establishes a strong connection with you. Trust your instincts and choose someone with whom you feel comfortable and supported.
If you're looking for doula care in the Greenville SC area or prefer virtual doula services, reach out to me, I love supporting mothers along their journey of entering motherhood.
Connect more with Entering Motherhood:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
FitNest Mama (ENTERINGMOTHERHOOD20 for 20% discount)

Monday Jul 24, 2023
145. Designing your Birth Team to Align with your Vision for Motherhood
Monday Jul 24, 2023
Monday Jul 24, 2023
Welcome to an empowering episode where we explore all the possibilities in creating your ideal birth team. This episode aims to inspire and encourage you to own your birth and postpartum experience while aligning it with your vision.
We start by breaking down the components of your support network and offer tips on finding the right resources for you. You'll discover various options, not to overwhelm, but to empower you in making informed decisions.
Throughout the episode, we'll share tips on maximizing free resources and making the most of the support you find. Remember, you don't need every resource listed, but we encourage you to embrace the power of choice and tailor your birth team to your unique vision.
Connect more with Entering Motherhood:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)
Hypnobabies (MOTHERHOOD20 for 20% off)
FitNest Mama (ENTERINGMOTHERHOOD20 for 20% discount)