Entering Motherhood: Pregnancy, Birth, and Postpartum Support

209. [DOULA TALK] Empowering Mindset

Welcome to a transformative episode of the Entering Motherhood podcast with your host Sarah Marie Bilger and O.W.N. Your Birth CBE course co-creator Katelyn Bayless. This Doula Talk focuses on the power of an empowering mindset during pregnancy, birth, and postpartum. Join us as we unpack the often-overlooked importance of mindset in childbirth, with real-life insights and valuable strategies to help you feel in control and informed.

We delve into collaborative experiences, share personal stories, and explore the dynamics of mindset for both mothers and their support partners. Whether you're a first-time mom or a seasoned parent, this episode provides practical advice and encouragement to prepare mentally and emotionally for the journey ahead.

Tune in for engaging discussions, supportive community reflections, and inspiring ideas that emphasize the significance of mindset in achieving a fulfilling and empowered birth experience.

Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes

Relevant Links:

Register for the O.W.N Your Birth Childbirth Education Course

5 ways to prepare for an Unmedicated Birth

Download the FREE Comprehensive Birth Vision Planner

Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!

Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.

Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.

Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.

Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.

In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more. 

Connect with Katelyn:
@encaul_birthservices

Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly

208. Choosing a Care Provider with Dr. Stu (Dr. Stuart Fischbein)

Welcome to another episode of the Entering Motherhood podcast. In this segment, host Sarah Marie Bilger and co-host Katelyn share a compelling conversation with Dr. Stu from their childbirth education course, focusing on the pivotal process of selecting a care provider. Dr. Stu, a seasoned OB, provides invaluable insights into trusting your instincts and recognizing both red flags and green lights when choosing a supportive birth team.

This episode is a snippet from a broader interview included in their comprehensive "O.W.N. Your Birth" Childbirth Education course, which offers a wealth of knowledge and resources for moms-to-be. The discussion highlights the importance of self-advocacy, understanding your unique birth preferences, and navigating the challenges within the birth community.

Join the conversation as we delve into personal stories and expert advice that equip you with the confidence to make empowered decisions for your birthing journey. Discover how you can transform your birth experience by actively participating in your care and being well-informed about your options. Don't miss out on this inspiring dialogue designed to help you own your birth story.

>> O.W.N Your Birth CBE Course <<

207. [DOULA TALK] Preparing Your Home For Postpartum

Welcome to another enlightening episode of the Entering Motherhood podcast with your host, Sarah Marie Bilger. This week, we delve into the art of preparing your home for the arrival of your newborn. Join Sarah and co-creator Katelyn as they share practical tips on optimizing your living space for both you and your baby, emphasizing the mantra "less is more".

From organizing essentials to meal prepping, this episode covers the must-haves for a stress-free postpartum experience. Discover how creating a supportive environment can make a world of difference in navigating the initial weeks of motherhood. Tune in for valuable insights and feel empowered to take control of your postpartum journey with confidence and ease.

Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes

Relevant Links:

Register for the O.W.N Your Birth Childbirth Education Course

5 ways to prepare for an Unmedicated Birth

Download the FREE Comprehensive Birth Vision Planner

Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!

Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.

Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.

Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.

Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.

In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more. 

Connect with Katelyn:
@encaul_birthservices

Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly

206. Thriving in Motherhood Beyond the Birth with Diane Speier

In this engaging episode of the Entering Motherhood podcast, host Sarah Marie Bilger welcomes seasoned birth professional and author Diane Speier, who brings over four decades of experience to the table. They delve into the often-overlooked fourth trimester, discussing the emotional and psychological shifts new parents experience, relationship dynamics with the arrival of a baby, and the necessity of support and preparation during the postpartum period.

Diane shares her journey from childbirth educator to doula and author, emphasizing the importance of comprehensive birth preparation and the changes she has witnessed in birthing practices over the years. She discusses her book, Life After Birth: A Parent's Holistic Guide for Thriving in the Fourth Trimester, and the accompanying postnatal app designed to help parents navigate this transformative stage with practical tools and insights.

Tune in to discover Diane's valuable advice on baby-proofing relationships, understanding postpartum changes, and the significance of self-care. This episode is a must-listen for expectant and new mothers looking to empower themselves with knowledge and resources for a smoother transition into motherhood.

205. [DOULA TALK] Building Your Support System

Join Sarah Marie Bilger and Katelyn Bayless as they delves into the importance of support systems during birth and postpartum. In this episode, they emphasize the role of doulas, family, and friends in building a nurturing environment for new mothers. Discover tips on how to effectively communicate your needs, explore the variety of support options available, and learn how to create a fulfilling birth and postpartum experience tailored to your desires and requirements.

Whether you're expecting or already navigating motherhood, this insightful conversation offers practical advice on connecting with your community and making informed decisions for you and your baby. Listen in and empower yourself to cultivate a supportive network that aligns with your unique journey into motherhood.

Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes

Relevant Links:

Register for the O.W.N Your Birth Childbirth Education Course

5 ways to prepare for an Unmedicated Birth

Download the FREE Comprehensive Birth Vision Planner

Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!

Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off.

Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.

Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.

Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.

In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more. 

Connect with Katelyn:
@encaul_birthservices

Connect with Entering Motherhood:
The Entering Motherhood Website
@entering.motherhood (IG)
Entering Motherhood (FB)
Contact us Directly

204. From Infertility to Adoption with Shannon Talbot

In this episode of Entering Motherhood, host Sarah Marie Bilger is joined by Shannon, who shares her emotional and insightful journey from experiencing infertility to adopting her two sons. Shannon opens up about the challenges of infertility treatments and the profound personal growth she experienced through her adoption process. Her story highlights the unpredictable nature of motherhood and the numerous ways one can embrace the role of a mother.

Shannon discusses the significance of balancing career ambitions with the responsibilities and joys of motherhood. She emphasizes the importance of self-care and reaching out for support, as well as reconnecting with personal passions to lead a fulfilling and happy life as a mother. Furthermore, Shannon explores the dynamics of open adoption and how it has enriched her family's journey.

This episode is a heartfelt exploration of redefining success, embracing the unexpected paths to motherhood, and finding happiness in one's unique journey. Shannon's insights and reflections offer invaluable encouragement and guidance for anyone navigating the transition into motherhood.

203. [DOULA TALK] Bonding with Baby

Sarah and Katelyn discuss the importance of bonding with your baby from conception through the postpartum period. They explore how emotional connections can begin even before pregnancy and emphasize the significance of talking, singing, and playing music to the baby. Katelyn shares personal stories and practical tips for fostering a bond, including involving partners and family members. They also address postpartum bonding through skin-to-skin contact and other nurturing activities. They encourage listeners to share their experiences and questions, offering support throughout the journey into motherhood.

 

O.W.N. Your Birth Childbirth Education Course

202. Shark Tank Success: How A Mom Turned Her Personal Parenting Challenges Into a Thriving Business with Nina Farzin

In this inspiring episode of the Entering Motherhood podcast, Sarah Marie Bilger welcomes Nina Farzin, the founder and CEO of Oogie Bear. Nina shares her journey from pharmacist to entrepreneur, spurred by her need to address her daughter's health needs. The episode delves into her experience on Shark Tank, the challenges of motherhood, and how these elements inspired the creation of innovative baby care tools. Listeners will gain insights into the necessity of community and support in motherhood and learn how personal challenges can lead to groundbreaking innovations. Join us to hear Nina’s incredible story and discover how she transformed a personal need into a thriving business.

201. [DOULA TALK] Building Knowledge for Birth

Welcome to another episode of the Entering Motherhood podcast, hosted by Sarah Marie Bilger, a dedicated wife, mom, VBAC advocate, and doula. Join Sarah along with Katelyn for a special Doula Talk episode, as they go live to empower expecting mothers with essential knowledge and insights through the "O.W.N. Your Birth" self-led online course. Dive into this week’s focus on building knowledge through pregnancy, birth, and postpartum, while embracing informed choices and confidence in your unique motherhood journey. Discover why gathering information from credible sources and engaging in meaningful discussions can significantly impact your experience. Tune in and explore how to navigate motherhood with support, empowering resources, and community connection. Let's embark on this journey together!

200. Unveiling the Power of Your Own Personal Narrative

Welcome to the momentous 200th episode of the Entering Motherhood podcast. Host Sarah Marie Bilger invites you to join her in reflecting on the podcast's journey, uncovering the impact of storytelling, and embracing the present moment in motherhood. Dive into Sarah's personal realizations from a transformative content creation retreat, where she uncovered the power of focusing on the stories that bring joy, excitement, and passion, rather than just the struggles.

This episode encourages all mothers to explore their narrative and understand the energy they project into the world. Sarah emphasizes the importance of being present, supporting oneself, and connecting authentically with the people around us. Whether you're a mom-to-be or navigating the early stages of motherhood, discover ways to align your life story with your true desires and celebrate the beautiful journey you're on.

Tune in for an episode filled with introspection and inspiration, aimed at empowering you to share and shape the story of your life as a mother, one present moment at a time. Let's embark on this journey together!