Entering Motherhood: Pregnancy, Birth, and Postpartum Support

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Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!

Episodes

Tuesday Apr 25, 2023

132. 6 Ways to Physically and Emotionally Recover From a Cesarean

Tuesday Apr 25, 2023

April is Cesarean Awareness Month and in this episode we break down 6 ways to physically and emotionally recover from a cesarean delivery. It’s important to acknowledge where we are on our recovery journey and to take the time to listen to our bodies and connect to what we need as an individual. This episode is created utilizing my personal experience to give you insight on what this type of procedure can be like and how you can learn to heal during this transition of entering motherhood.

Postpartum University

3 Postpartum Freebies

Related Episodes:

11. Healing Your Postpartum Body with Food

19. Prioritizing Yourself as a Busy Mama with Layne Stowell

69. Establishing Good Nutrition Habits and Dealing with Picky Eaters with Stephanie Machecek

103. Healing Your Relationship with Food Through Intuitive Eating with Victoria Yates

110. How to Begin Processing Your Birth Story With Shelley Rahim

Connect more with The Entering Motherhood Podcast:

Instagram: entering_motherhood and sarah_marie_bilger

Facebook: EnteringMotherhood

Services: Birth and Postpartum Services