Are you looking for a podcast that will help guide you along your unique motherhood journey? If so, you have come to the right place! Covering topics related to mindful healing, holistic perinatal nutrition, and generational impact reflection you will feel prepared as you are entering motherhood. Specializing in cesarean recovery and VBAC preparation you will be guided through this season in your life so that you can properly heal and feel empowered as you become the mother you wish to be all while still maintaining you own individual identity along the way. Host: Sarah Marie Bilger www.enteringmotherhood.com
Episodes
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
April is Cesarean Awareness Month and in this episode we break down 6 ways to physically and emotionally recover from a cesarean delivery. It’s important to acknowledge where we are on our recovery journey and to take the time to listen to our bodies and connect to what we need as an individual. This episode is created utilizing my personal experience to give you insight on what this type of procedure can be like and how you can learn to heal during this transition of entering motherhood.
Related Episodes:
11. Healing Your Postpartum Body with Food
19. Prioritizing Yourself as a Busy Mama with Layne Stowell
69. Establishing Good Nutrition Habits and Dealing with Picky Eaters with Stephanie Machecek
103. Healing Your Relationship with Food Through Intuitive Eating with Victoria Yates
110. How to Begin Processing Your Birth Story With Shelley Rahim
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
Hypnobabies (MOTHERHOOD20 for 20% off)
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off)
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