

Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
Episodes

Monday Sep 20, 2021
Monday Sep 20, 2021
In this episode we speak with Aneta Grabiec about our hormones, female well-being, fertility, and when she believes the transition of entering motherhood truly begins.
Contact Aneta Grabiec:
Instagram: thewellnessdesigner
Facebook: thewellnessdesigner
Website: https://www.thewellnessdesigner.com
Holistic Fertility Course: https://www.thewellnessdesigner.com/holistic-fertility-course/

Monday Sep 13, 2021
Monday Sep 13, 2021
In this episode we talk with Angela Snyder about her own personal journey and how impactful it has been for her to recognize that we need to find our own spark again and learn to trust in ourselves more as we enter motherhood.
Contact Angela Snyder:
Instagram: the.angesnyder
Podcast: Gateway to Growth

Thursday Sep 02, 2021
62. Fostering Connections During the Whirlwind of Motherhood with Connie Garces
Thursday Sep 02, 2021
Thursday Sep 02, 2021
In this episode we talk with Connie, a mom of 2, about how she fostered connections in the height of it all when it honestly can just feel like a whirlwind of motherhood.
Contact Connie Garces:
Instagram: cgarces85

Tuesday Aug 24, 2021
61. Pregnancy Update #1
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
We are excited to announce that baby #2 is on the way and I'm sharing everything that's been going on throughout the first 20 weeks. More updates to come as baby grows and things progress along the way.
If there are any updates or more information you would like to hear about during the updates please reach out to me!
Instagram: entering_motherhood
Facebook: Entering Motherhood

Monday Aug 16, 2021
60. An Inside Look at Life Coaching with Deborah Kelly
Monday Aug 16, 2021
Monday Aug 16, 2021
In this episode we talk with Deborah Kelly who is a mom herself and also a life coach who works with women and helps them to keep moving forward through all the seasons of motherhood.
Contact Deborah Kelly:
Website: https://www.deborahkellylifecoaching.com
Instagram: DeborahKellyLifeCoaching
Facebook: Deborah Kelly Life Coaching

Wednesday Aug 11, 2021
59. Processing Our Trauma Through Therapy with Zahra Kara
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
In this episode we talk with Zahra Kara a mom who's about to have 3 under 3 and is a heart-centered child and family therapist who specifically works with families who have experienced trauma.
Contact Zahra Kara:
Website: www.kindfulliving.ca
Instagram: Kindful_Living
Facebook: https://www.facebook.com/KindfulLiving/

Monday Aug 02, 2021
58. Acknowledging Our Big Feelings in Motherhood with Adrienne Carci
Monday Aug 02, 2021
Monday Aug 02, 2021
In this episode we talk with Adrienne Carci about acknowledging some of the big feelings that come up as we enter motherhood and how to deal with them.
Contact Adrienne Carci:
Website: www.lifeinthemoment.com
Instagram: lifeinthemomentsc
Facebook Group: Not Your Mama's Mindfulness Group

Friday Jul 30, 2021
57. Day Thirty - Learn To Accept - Heal Your Trauma, Mama
Friday Jul 30, 2021
Friday Jul 30, 2021
Hello again and welcome to day 30 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope this allows you the time to look deeper and heal so that you can be more present and look at motherhood in a whole new way.

Friday Jul 30, 2021
56. Day Twenty-Nine - Ask For Help - Heal Your Trauma, Mama
Friday Jul 30, 2021
Friday Jul 30, 2021
Hello again and welcome to day 29 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope this allows you the time to look deeper and heal so that you can be more present and look at motherhood in a whole new way.

Wednesday Jul 28, 2021
55. PCOS, Factor V Leiden, Breech Baby, and Intuitive Movement with Melissa Gambone
Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
In this episode we talk with Melissa Gambone about her journey of becoming pregnant, having a breech baby which resulted in a cesarean at the start of the COVID pandemic, and how she personally helps other mamas work with their bodies through intuitive movement.
Knowing that Melissa had Polycystic ovary syndrome (PCOS), she was told by conventional doctors that it would be difficult to become pregnant so she switched to a more functional medical approach. She learned how to balance her hormones and gave her body time to heal. When attempting to get pregnant they successful got pregnant only after a few months of trying on their own.
She also was aware that she had Factor V Leiden, which is a genetic blood clotting condition. Which resulted in need to use blood thinner injections daily during her pregnancy which increased to twice a day as she got closer to delivery.
As her pregnancy progressed, it was determined that her baby was breech and at 39 weeks a cesarean was preformed to safely bring her little girl into this world. This was in March of 2020, which was the start of the COVID pandemic and caused a lot to change for her birth plan and the early months postpartum.
The family also took part in a big move, from Pennsylvania to South Carolina, while Melissa was 6 months postpartum. Now, at 15 months postpartum Melissa uses her story to guide her in her business Motion Melissa where she helps other women, especially mamas, learn to be more intuitive with their movements.
Contact Melissa Gambone:
Website: motionmelissa.com
Instagram: motionmamas and motionmelissa
Facebook Group: Motion Mamas
Email: info@motionmelissa.com